適合寶寶的乳製品





Cheese for Baby


如何為寶寶選擇cheese?

因為一般的cheese鈉含量都很高,媽咪們在為寶寶添購cheese時,一定要選擇 sodium少於680 mg per 100g servings.

還有其它加工過的片狀芝士也不適合寶寶。

購買塊狀的芝士較適合年幼的寶寶。

另外,只有9個月以上的寶寶才可以適量的試吃,一個星期最多3次。如果出現敏感症狀,等多幾個月後再讓寶寶試吃乳製品哦


How to choose the cheese for your baby?

Generally, cheese has a high content in sodium, whenever Mommies are choosing cheese for their little ones, do take note the following points:

  • Only choose sodium content lower than 680 mg/100g servings.
  • All pre-processed cheese, eg. cheese slices are not suitable for babies.
  • Cheese in blocks are the most ideal form of cheese for the little ones.
  • Only babies 9 months and above can try to take cheese moderately.
  • 3 times a week at most.
  • Do monitor for any allergy or discomfort in your little one; if there is any mid symptoms, wait for a few months before trying again.

以下是在新加坡能夠找到的塊狀乳製品:


奶油奶酪
Cream Cheese


























塊狀芝士
Cheese Block


















































Mozzarella Cheese


























無鹽奶油
Unsalted Butter



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